PATTYKLAVER's Secrets of Success Page 2 | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

6

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This Sparked Me!

Don't be shamed !

Don't your husband shame you into doing something that you don't want to do, Don't let him throw on the guilt.

- Submitted by PATTYKLAVER 6/17/2010 in Staying Positive | 3 Comments
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3

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This Sparked Me!

Don't be shamed !

Don't your husband shame you into doing something that you don't want to do, Don't let him throw on the guilt.

- Submitted by PATTYKLAVER 6/17/2010 in Staying Positive | 0 Comments
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41

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Believe and Communicate

Believe in yourself, Keep in touch with others. Don't isolate yourself.

- Submitted by PATTYKLAVER 6/16/2010 in Motivation | 2 Comments
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Count Your Blessings

I count my blessings when I take my morning walk.

- Submitted by PATTYKLAVER 6/15/2010 in Motivation | 0 Comments
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challenge of today

My challenges today will be my successes tomorrow.

- Submitted by PATTYKLAVER 6/14/2010 in Motivation | 1 Comment
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48

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Negativity

I realized yesterday that I was starting to think negatively just like my husband always does. My daughter called me out on it. What an eye opener - negativity does breed negativity. If I want to think positive, I need to be around positive people.

- Submitted by PATTYKLAVER 6/13/2010 in Staying Positive | 1 Comment
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26

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Walking

If you have a bad back, wear a back brace when walking long disances.

- Submitted by PATTYKLAVER 6/12/2010 in Staying Healthy | 1 Comment
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excercise clothing

Spend some money on some excercise clothing when you first start the program.

- Submitted by PATTYKLAVER 6/10/2010 in Exercise | 0 Comments
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Rain

I'm not going to let a light rain stop my morning walk. emoticon

- Submitted by PATTYKLAVER 6/8/2010 in Exercise | 2 Comments
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26

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Life Change

Knowing that I am at a crossroad in my life has kept me motivated with a positive attitude. I'm doing something for me that's going to improve my life. emoticon

- Submitted by PATTYKLAVER 6/7/2010 in Staying Positive | 0 Comments
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