PAULAMCAMPBELL's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Get that Vitamin D!

When it's nice outside -you know- I can not stand it to be inside. I love to go out and play in the dirt (gardening). Also where I live I don't have much to work with so I Spill my gardening and clean up into the park that is right next to me. People probably think I'm nuts for doing this but hey they could do it also.
Today I mowed and i also went around some of the things in the park to make it easier for the town guy when he mows -in a couple days.

- Submitted by PAULAMCAMPBELL 5/11/2013 in Exercise | 0 Comments
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14

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Ten here Ten there

You don't think you have the time but every 10 minutes here and there adds up! emoticon

- Submitted by PAULAMCAMPBELL 5/2/2013 in Exercise | 1 Comment
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5

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Taking walks with the dog

I'm able to take walks with the dog now where I wasn't able to before!

- Submitted by PAULAMCAMPBELL 4/15/2013 in Exercise | 1 Comment
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4

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When my husband takes the dog out

I am not able to walk that far so I put in an exercise video and get my exercise that way.

- Submitted by PAULAMCAMPBELL 2/10/2013 in Exercise | 0 Comments
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Tell Everyone!

I tell everyone I come in contact with that I go to Sparkpeople.com for my diet and exercise.

- Submitted by PAULAMCAMPBELL 1/10/2013 in Exercise | 1 Comment
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Workout Secret

When a workout calls for me to do something I'm unable to do because I have a bad knee-I do some other exercise in place of it.

- Submitted by PAULAMCAMPBELL 11/26/2012 in Exercise | 0 Comments
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An appetite turn off

When I see a very obese person -I am turned off from wanting to eat.

- Submitted by PAULAMCAMPBELL 9/18/2012 in Motivation | 0 Comments
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