When it's nice outside -you know- I can not stand it to be inside. I love to go out and play in the dirt (gardening). Also where I live I don't have much to work with so I Spill my gardening and clean up into the park that is right next to me. People probably think I'm nuts for doing this but hey th...
You don't think you have the time but every 10 minutes here and there adds up!
I'm able to take walks with the dog now where I wasn't able to before!
I am not able to walk that far so I put in an exercise video and get my exercise that way.
I tell everyone I come in contact with that I go to Sparkpeople.com for my diet and exercise.
When a workout calls for me to do something I'm unable to do because I have a bad knee-I do some other exercise in place of it.