PHANTOMSMASK171's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Billshrink or Lower my bills

Using the comparative sites to help lower your bills is good. I found out what is the best plan and were for mobile coverage and am saving 500+ a year and same with auto insurance. Check them out they do help you save. emoticon

- Submitted by PHANTOMSMASK171 5/24/2010 in Saving Money | 0 Comments
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Vinegar

Using Vinegar to clean

- Submitted by PHANTOMSMASK171 4/28/2010 in Around The House | 4 Comments
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6

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Keeping it all together

Using Google to keep your life organized

- Submitted by PHANTOMSMASK171 4/26/2010 in Organization | 0 Comments
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What motivates me

I usually try to pick 3 random blogs from users I don't know. through out the week. I read the blog, and I leave a message of motivation. By helping them and giving them words of encouragement, I encourage myself . I gain new friends sometimes and I just feel better that I was friendly.

- Submitted by PHANTOMSMASK171 4/12/2010 in Motivation | 5 Comments
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35

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Chocolate

When I am usually in the mood for chocolate, I can reach for a candybar, or M&M's or something like that. But I found that Chocolate Cheerios are yummy, and better than the alterntive, plus 3/4 of a cup usually satisfies that craving. Special K Chocolate Delight is also a something I will eat..

- Submitted by PHANTOMSMASK171 3/28/2010 in Healthy Eating | 7 Comments
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Music is a great motivator

I have a music work out playlist. It plays all the songs, from my pop music phase, along with Broadway musicals. Songs, that I can sing along with while I am working out. That way, when I can't do the exercise on the tape I can dance to the music to keep moving.

- Submitted by PHANTOMSMASK171 3/27/2010 in Exercise | 2 Comments
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5

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Variety

I have a Nintendo Wii. This has been my lifesaver with exercising. Did you know that if you play an active game of Bowling you can burn approx 103 calories? That means playing like you are bowling, and not sitting around. I also have a variety of exercise discs I rotate so not to get bored.

- Submitted by PHANTOMSMASK171 3/26/2010 in Exercise | 0 Comments
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75

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24oz at a time

To get my 8 cups of Water in a day, I have a water bottle Fresh and Fit Vortex it has 24 oz of water it holds. I fill it with water, only 3 times a day and I'm not always waiting to get to a sink to fill up a smaller bottle or glass. If I go somewhere I put in the ice in the vortex it came with.

- Submitted by PHANTOMSMASK171 3/25/2010 in Everything Else | 17 Comments
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