Secrets of Success

9

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Pre-planning

If I need to MAKE time to exercise in the morning, I lay out my workout clothes the night before....no fumbling around, it makes it a no brainer

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33

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Finding extra time in the morning.

No more excuses about being too busy ....

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.