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All Secrets submitted by PROUD-GRANDMA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I used to mindlessly snack while watching TV. Now, I jog in place. I started out jogging through commercials. Now, I jog through the whole show. It gets my Fit Bit steps in, stops the snacks, and I feel more energy all the time. It's a win/win!
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