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All Secrets submitted by RAELOOS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I set a timer for 15 minutes when I sit down at the computer. When the timer goes off it is time to get up and do something while moving about. Tada---more housework don. If you want, time the housework for 15 minutes and then back to the computer.
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