RAETT2020's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Setting a "before" as your phone background

I have a motivation picture set as the background on my desktop, but I try to spend more time away from my computer since I have a desk job. Setting a transformation picture as my background helps remind me why I need to make healthier choices and push through the exercises.

- Submitted by RAETT2020 11/2/2013 in Motivation | 1 Comment
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