Secrets of Success< Secrets of Success Main Page
All Secrets submitted by RDEEEEEEEEE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you don't wanna get what you've always got, do something different! For me, it involved thinking small.
For someone who spent decades strung out on diet coke, drinking water didn't come all that naturally. But little by little I've learned ways to incorporate drinking water in my daily routines. And as a bonus, I lost 7 pounds the month I gave up diet coke for good and I've never felt better.
Page: (1 total)