RHETORDAYNA's Secrets of Success | SparkPeople
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Keep warm!

Staying warm prevents me from eating to get warm. In this way, my favorite comfy sweatshirt, cardigan, and even dolphin blanket are essentials for weight management around my house. As winter approaches, make sure you have non-food ways to stay warm.

- Submitted by RHETORDAYNA 10/8/2012 in Weight Maintenance | 1 Comment
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