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Secrets of Success

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Check your Calories, Weightloss & Fitness Goal Settings

I was setting 2 month weight loss goals, but everytime as I neared the goal, the system aimed me toward maintenance and weightloss stopped. Once I changed over to my long term weight loss goal, that stopped. So be sure your settings are correct, because the system definitely works to maintain once you reach your goal!!

- Submitted by BRAVELUTE 3/29/2013 in Breaking a Plateau | 1 Comment
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