SHYRAYL's Secrets of Success | SparkPeople
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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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My palate cleansing secret>

I eat one oraganic lemon a day as a palate cleanser before I brush my teeth I find that if i bite the wedges it tends to stave of any hunger pangs thru the nite and i don't get up....thats it! Good Luck! emoticon

- Submitted by SHYRAYL 3/18/2013 in Weight Maintenance | 0 Comments
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