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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Getting Exercise In

When you are real busy and can't seem to get your exercise routine done, do simple exercises while cooking, talking on the telephone or watching the news. You can do simple exercises like leg lifts, streches etc.

- Submitted by SINFULLYME 2/8/2011 in Exercise | 29 Comments
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