Secrets of Success

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Skipping Early Morning Breakfast

I start work very early in the day and can not bring myself to eat breakfast before work. By the time my first break rolls around I am starved and not feeling well at all. This is both bad for my sugar levels AND makes me so hungry by break time that I tend to make very bad food choices. It seems to...

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Celebrate

Celebrate each success instead of hanging on to every perceived failure. Possitive thinking is a powerful tool!

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