SOFT_VAL67's Secrets of Success Page 2 | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

67

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extra dessert gum

extra dessert flavored gum, mint chocolate chip, absolutely delissshhhhh, cant stop chewing it, and it leaves my hand bag smelling like a bakery, so yummy...sugar free and only 5 calories...

- Submitted by SOFT_VAL67 11/16/2010 in Product Reviews | 4 Comments
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24

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This Sparked Me!

one major goal

i have always wanted to walk out to the overlook at clingmans dome in the great smoky mountains, i went there with that intention 3 years ago, the trail, only 0.5 miles is very steep and with the high altitude, makes for a steep tiring walk, i someday, will make it up to the observation tower, even if i have to sit and rest, that is one of my goals

- Submitted by SOFT_VAL67 9/17/2010 in Motivation | 0 Comments
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15

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This Sparked Me!

How to make the perfect cup of coffee

Does anyone have any suggestions on how to make the perfect cup of coffee? No matter what I do, I cant seem to get my coffee..."just right"...its either too strong or too weak. I would love to hear suggestions.

- Submitted by SOFT_VAL67 9/8/2010 in Everything Else | 7 Comments
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17

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recumbant bikes???

i am currently looking at different ones, does anyone own one and if so, what is a good brand to buy, i am using one at physical therapy and i love it, i want to purchase one to use at home, any suggestions?

- Submitted by SOFT_VAL67 8/8/2010 in Product Reviews | 4 Comments
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19

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xpress ready, set, go cooker

i am just wondering if anyone has this item? and what they think of it? i have been thinking about ordering one for my son, he lives alone and doesnt really cook much and i thought this might be perfect for him. if anyone has any reviews please let me know.

- Submitted by SOFT_VAL67 7/20/2010 in Product Reviews | 4 Comments
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39

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This Sparked Me!

enell sports bra

the enell bra is a sports bra and it is very supportive, but it can also be worn anytime...it comes in sizes 0 to 8 and you have to check the chart to see which one you wear.
i love this bra. i have 4 of them and wear them all the time even if im not working out.

- Submitted by SOFT_VAL67 7/10/2010 in Product Reviews | 3 Comments
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38

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fiber one muffins

chocolate chip/banana or blueberry, only 190 calories...high in fiber...and a good little snack, the chocolate ones are really choclatey and are ready in the micro in 25 seconds, a great little chocolate fix

- Submitted by SOFT_VAL67 6/21/2010 in Product Reviews | 1 Comment
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11

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rubber swimming pools

i am thinking of buying one, a 36 to 42 inch deep, just to soak in on a hot day, does anyone own one and what can u tell me about them

- Submitted by SOFT_VAL67 6/2/2010 in Product Reviews | 4 Comments
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31

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This Sparked Me!

sneaking food for others

while we are here to take care of ourselves and learn healthy eating habits, sometimes we have to take care of those we love, as women most surely.
i use ground turkey when making burgers or other dishes, and use black beans when i can, anything to make my husband healtheir, hes none the wiser

- Submitted by SOFT_VAL67 4/7/2010 in Healthy Eating | 2 Comments
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4

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once more around

when shopping, no matter how tired i am, i make an extra trip around the store, before checking out, just to get in those extra steps, just be careful of impulse buys....

- Submitted by SOFT_VAL67 3/28/2010 in Motivation | 1 Comment
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