want to put akick in your walk
try tone up sandals and sneakers
they take a min to get used to but they work
If you procrastinate about your daily vitamin or forget like me here is an idea!
Buy a children's or adult chewable and crush it in your smoothie! Adds a sweeter flavor and nutrition!!
Next time you have a picnic or BBQ with melting ice, grab a ziploc bag and bag the water and ice remains and freeze it.
You will have an instant ice pack ready for any household mishaps and bruises from playground!
not only are these yummy they are natural painrelievers
Enjoy they are greaqt at the beach!!
progresso classic vegetable and meatfree TVP crumbles (morningstar or boca) cook down until it has thickened, You can top with cheese and put on rice or in a tortilla wrap !
After your workout try a healthy smoothie to recharge
I saw them doing this at my gym so now I do it at home after my walks
eating this kept me full all day expecially while deinking more water
Hey if you don't have oily skin try using cold cream to remove make up.
I am over forty and my skin was looking blah. I started remiving make up the old way with cold cream but used a baby wipe to remove the cream. Afterwards I wash with a good cleanser. But it must be all the lanolin that has my...
So I was aiming to make a smoothie but a funny thing happened.
I mixed a cup of blueberries, blackberries and straWBERRIES, & a banana,a tabsp of agave, a tsp of vanilla and some water and ice.
It is so thick you can spoon it. So you can freeze it for sorbet or serve it as a cold fruit soup a...
Hey if you are pretty sure you added a food previously and can't find it in your favorites.
Go back as if you were adding it again and take note of how it was written. Then you can go back and search for it more accurately in your favorites.
Sometimes people list things by brandname others by ...