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The first thing I do when I wake up, is put on my exercise clothes. Since I am dressed and ready to go, it would take more effort not to exercise than to go ahead and do it. I complete my morning exercise program before I start my day..
I stay motivated by chanting to myself all the reasons why I am doing the excercise. "because I want to look better and feel better, because I want a smaller me, because I want to not be tired at work, because I deserve this! Because I want women to look at me and say DAMN! Because I don't want to feel fat and disgusting anymore. Because life is too short to be fat!
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