Secrets of Success

19

MEMBERS SPARKED This Sparked Me!
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MY SPARKPEOPLE TEAMS

MY SPARK TEAMS GET ME MOTIVITATED

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26

MEMBERS SPARKED This Sparked Me!
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JOIN A SPARK TEAM

I have it helpful to join spark teams

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79

MEMBERS SPARKED This Sparked Me!
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USE THE FOOD TRACKER

I USE THE FOOD TRACKER ALL THE TIME

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8

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MY SPARK PEOPLE TEAMS

I FIND I AM MOTIVATED BY MY SPARK TEAMS

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4

MEMBERS SPARKED This Sparked Me!
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BY JOINING SPARK PEOPLE TEAMS

I GET MORE SUYPPORT FROM MY TEAM MEMBERS

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14

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EAT PLENTY OF LEAN MEATS

I EAT A LOT OF LEAN MEATS

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30

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I TAKE MY GOALS ONE DAY AT ATIME

I STAY POSTITIVE BY TAKING MY GOALS ONE DAY AT A TIME

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21

MEMBERS SPARKED This Sparked Me!
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JOIN A SPARK TEAM

THERE ARE MANY SPARK TEAMS YOU CAN CHOOSE FROM

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37

MEMBERS SPARKED This Sparked Me!
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KEEP TRACK OF YOUR FOOD BY USING THE FOOD TRACKRT

I use the food tracker every day

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34

MEMBERS SPARKED This Sparked Me!
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READ THE ARICLES AND EArN SPARKPOINTS

I DO THIS WHEN I AM ON-LINE

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.