Instead of being annoyed when I have to bring something upstairs or downstairs in our three-story house, I look at it as an opportunity to get in some extra movement. It helps my waistline and my attitude!
I used Facebook to see how many of my friends would be interested in joining me for a weekly Saturday morning walk in our local park.
I have a very stressful job, so I make sure that my office is full of beautiful things to look at. Calming landscapes and pictures of the ones I love help me manage my stress when it gets to be too much.