SUTTERLIND's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Cereal Box Tip

This is easy! Open the inside bag on your dry cereal ALL the way. This way, you can use a measuring cup to get the right amount of cereal. I found that when I just poured (even into my one cup bowl), it was WAY TOO EASY to get too much. Every 1/4 cup extra adds calories you may not want to eat!

- Submitted by SUTTERLIND 7/13/2011 in Weight Loss | 1 Comment
Leave a Comment


Members Were Sparked
This Sparked Me!

Organize your breakfast!

Keeping most things for breakfast in the same spot makes it easier/faster to get in my nutritious first meal of the day! So I reorganized the following into one place near the coffeemaker: coffee, tea, oatmeal, brown sugar, cinnamon, dried fruits, toasted walnuts, Kashi granola bars (for an extra fast take-off), several mugs, measuring cup/spoon, and a few cereal bowls. This keeps my prep time to a minimum and I am not wandering around the kitchen getting the different items I need.

- Submitted by SUTTERLIND 5/13/2011 in Organization | 1 Comment
Leave a Comment
Page: (1 total)