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All Secrets submitted by SWAMMY10
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I was shocked after several days of wearing the Sparkpeople pedometer on my shoe at just how sedentary I'd become over the past several years. No wonder the pounds crept up on me! The shining stars that you earn by moving throughout the day are very pretty and are an easy way to keep track without having to count every step. I love it that if I want to know the real number of steps I can always log into Sparkpeople and know that it keeps track for me. Fun AND easy!! Woohoo!!!
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