TDGORTDGOR's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

"don't do anything you don't want to do the rest of your life" lose OR maintain weight. When I went on a "diet," I could go to extremes, and when I reached goal weight, I was "done." So I "stopped." Lather, rinse, repeat. Now, if there's anything I do that I think, "Oh, I can't keep doing this" (eat so little, eat certain foods, not eat certain foods), I stop and regroup. And recommit, or make a change.

- Submitted by TDGORTDGOR 2/11/2012 in Weight Maintenance | 3 Comments
Leave a Comment


Members Were Sparked
This Sparked Me!

Flamenco Passion

I took a dance class on a whim in my early forties and ten years later perform flamenco regularly. I picked something I loved that involved a lot of activity, and "exercise" followed. And my life is so much richer for having passion in it.

- Submitted by TDGORTDGOR 2/11/2012 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)