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All Secrets submitted by TERIDOBRA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I have my moderately heavy weights under the coffee table in the TV room so to feel less guilty about wasting time watching TV, I work my upper body while sitting on the couch. If I have more energy, I stand up and do shoulders or squats - all the while not missing a beat on my favorite show!
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