Secrets of Success

19

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Wear jeans when you get home

If you change when you get home from your day, wear jeans that fit. It will keep you from oversnacking and help maintain good posture!

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TV+ Computer = walking bliss

I walk to Leslie Sansone dvds(my own or what I find on bing.com) and watch a comedy while I walk-makes the time fly!!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.