THALIAY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Put exercise first!

I realized that I had not made exercise a priority in my life. So I made taking care of myself, including exercise, my first priority. Then, I made it first thing in the morning...I exercise before I go to work.

- Submitted by THALIAY 3/26/2010 in Exercise | 1 Comment
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