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All Secrets submitted by THEHERO2
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I recently went through a tough time so during that time I stood in front of the mirror each day and shouted I can do it out loud. It really helped boost my positive attitude, and it gave me a serious boost of energy too.
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