TIGGSTERK's Secrets of Success | SparkPeople
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Secrets of Success

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sleep in your workout clothes

sometimes, I sleep in my workout clothes so I can't back out in the morning. I'm already in my clothes so no excuses and they don't like to go into the laundry basket without having a workout because I don't have that many and I don't have time to do laundry often enough. I think of it as a waste of workout clothes if I wear them to bed and not work out before I get out of them.

- Submitted by TIGGSTERK 8/30/2012 in Exercise | 0 Comments
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