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All Secrets submitted by TINAFITE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Before I started to lose weight, I denied my weight and the status of my health. While on this journey of discovering myself, I had to start by stopping the denial of my weight and the status of my health. Owning where you are is a big step towards weight loss.
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