TISHNICITY's Secrets of Success | SparkPeople
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Secrets of Success

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When I don't want to workout? I put on my workout clothes

I can't remember where I learned this, but putting on my workout clothes when I don't feel like working out somehow gives me just the boost I need to get me out the door. It works 99% of the time. So keep those tanks, tees, sports bras and biking shorts ready to go. Once you're dressed the reasons not to workout suddenly disappear.

- Submitted by TISHNICITY 2/17/2013 in Getting Back On Track | 3 Comments
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