Secrets of Success

27

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Extra steps while BBQing

I have been getting extra steps in while BBQing. Our patio is divided in two levels with one step between, so lately I have been doing steps up and down with my daughters while waiting for our supper to cook. I can get in an extra 20-30 minutes of exercise doing this everyday.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.