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All Secrets submitted by WINACHST
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Whenever I write a check or use my debit card, I round up the amount to the nearest $5.00. For instance, if the amount spent was $12.99, when I balance I round it up to $15.00. This way I have money hidden in my account and overtime it helps protect me from overdraft charges. Every month, add up what you "saved". I call it "my stash"
Think you have no time to exercise? Use those minutes you spend just standing. Sometimes when there is a minute left on the timer when I am cooking something, I'll use that minute to do jumping jacks, squats, high knees, etc.
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