YESICAN150's Secrets of Success | SparkPeople
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Secrets of Success

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Changing the channel of my mood and thinking

By either a brief activity, like washing my hands, or a more serious time commitment, like taking a shower or taking a break outside I am learning that I can end a mood or at least give me a fresh start a rooting out the difficulty that started it. emoticon

- Submitted by YESICAN150 1/11/2014 in Staying Positive | 0 Comments
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