|
Advertisement -- Learn more about ads on this site.
10 Members Liked This
Eating fish for health and weight loss I don't like fish due to my early childhood, but am learning it's necessary for my health and weight loss. I don't know how to pick quality fish, properly prepare it, cook it, and then know it's done, plus it stinks the house so badly. SO, whenever I eat out, I order fish - just not fried. The restaurant chef has been trained in food preparation and the odor stays there. I just eat and reap the results.
- Submitted by
LDCRITT
6/6/2013 in Healthy Eating | 3 Comments
|
Straight-Arm Side Plank on Balance Board
Target your abs and love handles with this challenging core exercise.
Target your abs and love handles with this challenging core exercise.
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!
Join Now For Free!