Top Secrets of Success for Corn | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Top Secrets of Success for
Corn

4

Members Liked This
I Liked This

Corn has SURPRISING Benefits!

I LOVE corn! Fresh from the garden and especially on the cob, it is one of my favorite vegetables! But I did not know til reading The Doctors Book of Food Remedies by Selene Yeager and the Editors of Prevention Magazine that it can help lower cholestrol because it has a soluble fiber that binds with bile{ a cholestrol-type fluid created by our liver} and leaves our bodies as it is undigestible.Also because of the fiber it contains, it seems to help in fighting cancers such as lung cancer and

- Submitted by MOMWANTSNOWAIST 6/6/2013 in Healthy Eating | 0 Comments
Leave a Comment

2

Members Liked This
I Liked This

Summer time farmer's markets!

A great way to eat healthy, and enjoy good foods is to take advantage of the summer time farmer's markets! Check your local papers/ towns for times and dates where locals sell their fresh, organic, healthy goods! It's can be a fun event for the family; help support local farmers, and help your community; and if you have never tasted a locally grown tomato; your salads and taste buds have been missing out! A good opportunity to try something new, and cost many goods are cost effective!

- Submitted by LISAMARIE1453 7/11/2012 in Healthy Eating | 0 Comments
Leave a Comment

8

Members Liked This
I Liked This

Weighing corn on the cob

Instead of cutting the corn off the cob, weigh your corn on the cob, eat the corn, weigh the leftover cob, subtract. Then you'll know exactly how much you've eaten. (I weigh in grams for accuracy.)

- Submitted by STORMY724 9/4/2011 in Cooking | 1 Comment
Leave a Comment

7

Members Liked This
I Liked This

No butter corn on the cob

I LOVE corn on the cob but the butter we lather on it is killer. Now I use "pam" type spray instead. Just spray it on instead of butter and add salt. It sticks just like butter because of the spray. What would I do without my Pam?!?!? Try it, you'll be pleasantly surprised.

- Submitted by MSHOFFT 7/30/2011 in Healthy Eating | 1 Comment
Leave a Comment

7

Members Liked This
I Liked This

Salad mix up

I add fresh cilantro and basil to my green salads for a different taste. I find that the same salad over and over can become boring… Depending on how much of each is added you don’t really need much dressing at all if any due to the strong flavors in herbs.

- Submitted by NIKNUS 7/21/2010 in Healthy Eating | 2 Comments
Leave a Comment