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Free to download from the internet and it tolls hourly to remind you to be aware of the moment and get up and move!
Motivational Bulletin Board
I have made, on my iPad, bulletin boards full of inspirational and motivational pictures, sayings and Bible verses to help me when I am feeling stuck.
my 2012 transformation!
IF I CAN DO IT SO CAN YOU! Feel free to add me on FB:)) https://www.facebook.com/aba
you for watching my transformation
Mind of Matter
It's all in your head. Set yourself out to do something and DO IT!! Don't slack on it either. I take 1 day at a time. If I fall off that day, I start all over the next. What keeps you motivated? Is it God? Religion? Your family? Yourself? You want a smaller size? Picture your new body and use your mind to get the results you want!! You can do whatever you want as long as you put your mind to it!!
How you start your day is most likely how you will spend your day
Take a few minutes when you wake up each morning to kick-start your morning in high gear.
Weither it be going for a morning training, listening to a motivational/inspirational video/audiobook or meditating, take some time to start off your day with something that truly puts you in an positive achievement mindset, and do it over and over again!
― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
Quote for inspiration
"No one crossed the ocean by getting off the boat in a storm" - Charles Ketteridge.
Daily Quote 08AUG2012 | Jackie Gleason
Our dreams are firsthand creations, rather than residues of waking life. We have the capacity for infinite creativity; at least while dreaming, we partake of the power of the Spirit, the infinite Godhead that creates the cosmos. ~ Jackie Gleason
Daily Quote 26JUL2012
Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. ~ Carl Gustav Jung
Daily Quote 24JUL 2012
When you've exhausted all possibilities, remember this - you haven't. ~ Robert H. Schuller
Daily Quote 23JUL2012
I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive. ~ Joseph Campbell
Daily Quote 17JUL 2012
You've go to get up every morning with determination if you're going to go to bed with satisfaction. ~ George Lorimer
Inspiration that motivates
I am a 1 week old newbie to SP. One of my fast track goals is to read one motivational saying every day. I decided there was no better place to go than right here at 'Secrets of Success'! In just one week, I have read many quotes, quick tips, and other motivational entries that have helped me stay on track during this transitional phase of my journey to a healthy weight and lifestyle. Thank you, Sparkies!