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The Heat Is On


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normally, exercising when it is warm outdoors, causes you to perspire more w/o working as hard as you do in cooler weather.

- Submitted by JTOMBEAU 5/26/2010 in Exercise | 1 Comments
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LIZZY63 5/27/2010 11:06:00 AM

    Not sure what this secret is supposed to reveal, perspiring more doesn't mean anything with regards to weight loss, except water weight.
So if you are exercising in heat, you may actually work LESS due to being too hot.

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