Secrets of Success

Never Finished

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Don't let yourself slip into thinking you're 'done' once you've reached your goal weight. This event lasts the rest of your life! But that's ok...you can do it. You've got this!

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Member Comments

  • emoticon I like the way you stated that. Thanks - by PATSYJO46
  • Absolutely right!!! I recently maintained my weight within .8 lb. during our 10th Wedding Anniversary vacation!!! I ate all the things I wanted but kept the portions under control. We also hiked a lot! And as soon as we got back it was easier than ever before to get back to my regular routine and nutrition goals. - by LIVNFITNHAPPY
  • So true. Awareness always msut be upmost. emoticon - by GOANNA2
  • STILLSLIM
    Absolutely. I realize I will have to count my calories and exercise for the rest of my life. It is like a romantic relationship. Whatever it took you to get it, it takes to keep it. - by STILLSLIM
  • Thanks for the reminder. - by RIAT03125
  • SLIMMAR
    So true. When I started my journey, I had to remember to view it as a long term solution. In the past, once I reached an okay weight, I would stop eating healthy and go right back to where I started. Not this time. It feels good to be in control. - by SLIMMAR
  • This is just what I needed to hear and keep as my mantra!

    emoticon - by EAPATTEN
  • You are so right, it is the way we live now, no going back to the old ways of eating. - by 2BFREE2LIVE

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