Secrets of Success

Never Finished



Don't let yourself slip into thinking you're 'done' once you've reached your goal weight. This event lasts the rest of your life! But that's can do it. You've got this!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • emoticon I like the way you stated that. Thanks - by PATSYJO46
  • Absolutely right!!! I recently maintained my weight within .8 lb. during our 10th Wedding Anniversary vacation!!! I ate all the things I wanted but kept the portions under control. We also hiked a lot! And as soon as we got back it was easier than ever before to get back to my regular routine and nutrition goals. - by LIVNFITNHAPPY
  • So true. Awareness always msut be upmost. emoticon - by GOANNA2
    Absolutely. I realize I will have to count my calories and exercise for the rest of my life. It is like a romantic relationship. Whatever it took you to get it, it takes to keep it. - by STILLSLIM
  • Thanks for the reminder. - by RIAT03125
    So true. When I started my journey, I had to remember to view it as a long term solution. In the past, once I reached an okay weight, I would stop eating healthy and go right back to where I started. Not this time. It feels good to be in control. - by SLIMMAR
  • This is just what I needed to hear and keep as my mantra!

    emoticon - by EAPATTEN
  • You are so right, it is the way we live now, no going back to the old ways of eating. - by 2BFREE2LIVE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.