Secrets of Success

Start A "Biggest Loser" Competition At Work

0SHARES

22

MEMBERS SPARKED

Start a biggest loser competition at work. Have an entry fee for extra motivation (winner takes all the cash).The competition will push you forward, you will collectively adopt healthier habits (e.g. working out together, eating healthier meals, etc.) & you will also gain an instant support network.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • We have done this at my office. It is week 6 and I am down 14 pounds. It is a great motivation to know that I have to face that scale Monday morning(with observers). Everyone else has lost too! We are doing it for 3 months. This works!! - by TABBYKATZ
  • I'm on week 4 of the very same type of competition! - by KZIEGNER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: gotu kola side effects | gotu kola herb | gotu kola extract