Secrets of Success

Go Spinach!



Skip the lettuce and grab the baby spinach! I use it on my sandwiches, subs from subway, tacos you name it. It's way better for you than plain lettuce!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Spinach has a ton of nutrients and good for spinach dips, omelets and frittatas, spinach lasagna, soups, salads. Spianch helps in the prevention of heart disease and some cancers. I'll try it in my turkey tacos - by SUNSHINE6442
  • Great Idea, Many Thanks, - by MOLLYJ9

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.