I like to support my fellow sparkies by reading and responding to their blogs. When I get behind in this task, my weight stalls...I know when people respond to my blogs it helps me in my quest for better health and makes me take better care of myself. Support your spark friends...BLOG
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I have found that by reading others' blogs, I not only learn about myself, but learn from them. 435
It is a giving circle of knowledge and friendship. I am not alone in this journey anymore. I have friends all over the world with similar goals, who will keep me focus and connected. 220
I picture what I will put on my SP blog on my one year SparkAversary. I want that blog to be about my success. I want to include pictures of the old and new me; of my old and new clothes. Keeping this in mind gets my butt off the couch and onto the streets or into the gym to work out.
Start searching the blogs and reading the success stories. It will totally keep you motivated.
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