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It's all about you. YOU can get off track, but YOU also have the power of getting on track.

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I find that the most important part of really losing weight is personal reflection. Nothing can make you lose weight except yourself. Yeah, some may disagree, saying that, this made me lose weight, but really...it is you deep inside.
- Submitted by SPONTANEOUSECHO 6/5/2010 in Getting Back On Track | 1 Comments
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DLR430 5/1/2012 9:41:00 AM

    Thank you for this!!! I am back to Sparkpeople after quite awhile away and this is great thing to read when trying to start again!! Thanks!

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