Secrets of Success

Stick With It!!

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MEMBERS SPARKED

just keep going. dont let it get to you!

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Member Comments

  • This week was my breaking plateau week and although it was difficult, I stuck with it for the last three weeks and finally this week lost over 7 lbs in one week which put me right back on track. The only thing I changed over the course of the last two weeks was ensuring I didn't miss one workout and sticking to my calories. - by RROMEO1218
  • That is what you must do... stick with it. - by DIEGOGAL
  • SOPHIETR
    Just taking one day at a time, eventually the lbs, have to come off! Don't give up!! - by SOPHIETR
  • SOPHIETR
    Just take one day at a time, eventually we have to see results and that scale will have to come down in lbs. right! - by SOPHIETR
  • a great help!!!! thank you - by ANGELSLOVE29

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