Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Daily Exercise

78

Members Were Sparked
This Sparked Me!

I keep a stretch band at my desk and use it throughout the day. emoticon

- Submitted by ANDORALEEJ 6/10/2010 in Exercise | 12 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ANDORALEEJ's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

FABISERVANTES83 9/24/2014 2:03:00 PM

    Thanks for the tip; it's a great idea. emoticon
LEANMEAN2 11/29/2013 6:36:00 AM

    Thanks for sharing
DELLMEL 11/27/2013 6:24:00 AM

    Great idea.
BANNERMAN 11/27/2013 2:08:00 AM

    Thanks for sharing.
AMBER461 11/26/2013 6:48:00 PM

    Good idea.
JOANBRESLIN 11/26/2013 5:45:00 PM

    Thanks
DRTOVAH 11/26/2013 5:14:00 PM

    good idea
VAINVT 11/26/2013 8:05:00 AM

    Spark People taught me about sitting on a ball when you are at your desk. I love it - feel like I'm getting free exercise and improving my posture.
LOVINGKATE 11/26/2013 6:30:00 AM

    emoticon emoticon emoticon
DGFOWLER 11/26/2013 5:36:00 AM

    I have an extra one.. I should do this too emoticon emoticon emoticon
ME2448 6/11/2010 7:13:00 AM

    I sit on a ball and squeeze in ab crunches when I am on the phone!
CONNIE1-11 6/11/2010 3:30:00 AM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: safe and healthy work environment | healthy snack ideas for work | quick healthy lunches for work