Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Try This Salad Dressing Tip If You Love Creamy Dressings.


Members Were Sparked
This Sparked Me!

Order your creamy dressing on the side then dip your fork before each bite. You get flavor with each bite but us only a fraction of what you would if you poured it over your salad. Try'll be amazed.

- Submitted by NANASAMM 6/13/2010 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

GIRLFABULOUS10 6/14/2010 4:23:00 PM

    Love the idea! I've been using it for the last few weeks when eating out and full fat creamy dressings. It now allows me to eat delicious dressings wihtout feeling guilty.
TUFFY1104 6/13/2010 3:51:00 AM

    I saw this tip somewhere, and started using it maybe 6 months really works and I actually like the salad better. I also recently tried italian dressing for the 1st time (fat free) and like it...much less calories than the creamy ranch that I love.
JANIEWWJD 6/13/2010 1:57:00 AM

    I love this idea! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: short story of success | inspirational story of success | my success story