Secrets of Success

Walk And Talk

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Cordless phones are great for mobility...use the time to exercise and walk while you are talking. Walk around the house, in the garden or down the driveway and back.

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Member Comments

  • That's a little movement, but if you are able to easily talk it probably isn't doing much in the way of raising your heart rate! - by MABELPIE
  • CONNIE1-11
    emoticon - by CONNIE1-11
  • I do this everyday. It's a great way to get your walking in. emoticon - by JANIEWWJD

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