Secrets of Success

Stop Hitting The Snooze Button

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MEMBERS SPARKED

If you have to hit the snooze button or more than once, you're likely not getting enough quality sleep. This leads to a number of unhealthly situations. Monitor and start to increase you hours of sleep and check to see if other issues affect your sleep. emoticon

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Member Comments

  • Makes sense start your day feeling fresh not drowsey and more with get accomplished. Thanks for the reminder. - by DEEO12
  • I used to put my alarm clock across the room so I had to get up and walk across the room to turn it off! - by SISTERDEAR
  • LIKERESULTS37
    Avoid hitting the snooze by putting it far enough so you are not able to reach it. That way you need to get up to turn it off - by LIKERESULTS37

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