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Sneaking In Bits Of Exercise

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after i get up in the am i do my stretches and strength train every other day. on my lunch break at work i always save the last 20 minutes or so to talk a walk. i like to go for another walk somettmes after work with my dog, and sometimes do more stretches in the evening.

- Submitted by GEMINIJENNY25 6/17/2010 in Exercise | 0 Comments
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