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Follow Through On Your Promises!

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I reached a goal today of getting back in the 130's. A while ago I told myself what I would do when I saw that number on the scale. And today I'm going to spend the day follow up on my rewards. Follow through on your promises to yourself, it is really important!

- Submitted by MOVE-DAILY 6/18/2010 in Motivation | 1 Comments
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56_PICKLES 6/18/2010 10:01:00 AM

    This is real important and I'm glad you reminded people of this. A lot of us got in this shape because we put everyone else first; it's time to take care of us.

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