Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Follow Through On Your Promises!


Members Were Sparked
This Sparked Me!

I reached a goal today of getting back in the 130's. A while ago I told myself what I would do when I saw that number on the scale. And today I'm going to spend the day follow up on my rewards. Follow through on your promises to yourself, it is really important!

- Submitted by MOVE-DAILY 6/18/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MOVE-DAILY's Other Secrets of Success

Popular Motivation Secrets


  • No Tags

Member Comments

56_PICKLES 6/18/2010 10:01:00 AM

    This is real important and I'm glad you reminded people of this. A lot of us got in this shape because we put everyone else first; it's time to take care of us.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: calcium supplements | calcium levels | calcium supplement