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Exercise Helps With Stress

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Exercise can be a great tool for dealing with stress, keeping your moods in check, and giving the happy feelings.

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Living in a stressful situation right now, I feel I deal better with things and am more calm.
- Submitted by ADVENTURE-GIRL 3/26/2010 in Weight Loss | 1 Comments
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PINKJELLY24 3/26/2010 5:28:00 PM

    I agree! Since I've been exercising I've noticed it really helps me work through stuff!

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