Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Exercise Helps With Stress


Members Were Sparked
This Sparked Me!

Exercise can be a great tool for dealing with stress, keeping your moods in check, and giving the happy feelings.

Living in a stressful situation right now, I feel I deal better with things and am more calm.
- Submitted by ADVENTURE-GIRL 3/26/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ADVENTURE-GIRL's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

PINKJELLY24 3/26/2010 5:28:00 PM

    I agree! Since I've been exercising I've noticed it really helps me work through stuff!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: papaya enzyme powder | papaya leaf powder | papaya fruit powder