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A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser
8 oz water, 2tbsp apple cider vinegar (Bragg brand) & honey to taste each morning and before meals keeps the digestive system moving. If you can handle cayenne pepper add and enjoy 244
Fruit flies can be controlled with a solution of apple cider vinegar and honey. 1/4 cup vinegar 1 tsp honey. Leave the solution in a shallow dish near where you have the fruit flies for a couple days. If you have a lot of fruit flies put out more than one dish.
Some vinegar in your diet may improve your blood sugar Nobumasa Ogawa, Ph.D., of Tokyo University in Tokyo, discovered that the acetic acid inhibits the activity of several carbohydrate-digesting enzymes, when vinegar is present in the intestines, some sugars and starches temporarily pass through without being digested, so they have less of an impact on blood sugar. Just two teaspoons of vinegar, taken with a meal, may help you keep better blood glucose control. See more info...
The easiest way to get the vinegar is by using an oil and vinegar salad dressing, vinaigrette dressings drizzled over steamed veggies, or whole wheat bread dipped in Olive Oil and vinegar
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