I LOVE getting the spark people awards in my email and on my sparkpage at the end of the month and seeing the number of weeks of my SparkPeople fitness streak increasing!
After I saw them the first time, I eagerly awaited to see what I would get at the end of the next month! It keeps me motivated to see them! I also love seeing the sparkstreaks of how long I've exercised! ! Seeing the streaks keeps me from missing workouts because I don't want to break my record!!